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August: A Month of Challenges, Reflection, and Reframing

August has always been one of those months that feels like a tightrope walk. The end of summer is in sight, yet there's so much to juggle, especially when you're running a business, working a 9-5, and raising three children—one of whom has autism. This month has tested my patience, my stamina, and, honestly, my spirit. The weight of it all can feel overwhelming at times.


Nikki Branch at the Empowerment Studio

There’s something about August that stirs a mix of urgency and reflection. Perhaps it’s the realization that we’re heading into the final stretch of the year—just four months left to make things happen. Or maybe it’s the bittersweet end of summer, with the return of routines, school schedules, and the hustle that comes with it. But this year, August has been different. It’s been more challenging, more demanding, and more of a wake-up call.


Balancing the roles of business owner, full-time employee, and mom to three amazing kids is no small feat. Throw in the unique challenges that come with being an autism mom, and it’s a lot to carry. Lately, I’ve felt like I’m running on fumes, trying to keep everything afloat while my dreams and goals tug at me, eager to blossom. But with those dreams comes the reality that I have responsibilities—not just to my business and work but to my family and, most importantly, to myself.


As we near the close of summer, I’ve realized that I need to shift my focus. I’ve been pouring so much energy into keeping everything moving forward that I’ve neglected one crucial element—me. It’s easy to get lost in the day-to-day grind, but if I’m going to continue showing up for my family, my business, and myself, I need to make some changes.


With four months left in the year, it’s time to get my head back in the game. It’s time to rework my plan, refocus my energy, and prioritize what truly matters. That means carving out more time for rest, self-care, and exercise. It means saying “no” when necessary and allowing myself the space to breathe. And most importantly, it means embracing more “ME” time—time to recharge, reflect, and reconnect with my goals.


This August has been a tough one, no doubt. But it’s also been a month of clarity—a reminder that while the journey is challenging, it’s okay to adjust, pivot, and reframe my structure. As I look ahead to the next four months, I’m committed to finding a balance that honors both my ambitions and my well-being. I’m using this time to plan for the year ahead with a renewed focus on rest, self-care, and the things that truly matter.


Here’s to finishing this year strong, with a clear mind, a full heart, and a plan that supports not just my dreams, but my whole self.


—Nikki



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